Adult Classes


Improve your flexibility, endurance and physical strength! Learn to protect yourself and your family in almost any situation!  Increase your self-confidence and ability to take care of yourself.

Our evolutionary and progressive way of training helps you learn the skills to develop your mind, body and spirit as one!  At United Karate Centers in Loveland, Colorado, we teach a wide variety of different styles of martial arts in a warm and welcoming atmosphere. Many martial arts schools want you to learn only one way; we start with a foundation of multiple styles of martial arts. This includes Hapkido, Brazilian Jiu Jitsu, Ken Jitsu, Wing Chun, Kali, De Campo Eskrima, Muay Thai kickboxing, kickboxing, and yoga. Students are taught combined techniques and philosophies for a well-rounded and balanced self-defense program.

Dynamic classes

Our exciting and dynamic classes are instructed by enthusiastic, patient, well-trained instructors who teach every class as if it is the most important class they will coach. As the saying goes “Students don't care what you know until they know that you care.” We coach you at your level, physically and emotionally, and help you reach the goals of different levels of fitness that you desire. People of all ages can enjoy “working out with purpose” in a fun, safe, consistent and friendly environment.

Martial arts is not just about the body

It is a proven fact that martial arts will improve your fitness, but just as important, it can improve your mental and emotional well-being. It decreases stress and increases energy. Some students enjoy the satisfaction of achieving goals or becoming effective leaders in our classes. Practicing the techniques and concepts of martial arts within a close community can help you in all of these areas.

United Karate Centers helps you achieve better physical and mental fitness and a healthier lifestyle among a caring community of people in a safe and friendly environment. You will feel accepted and comfortable with like-minded students working towards similar goals as you and who encourage you to be your best.


United Karate Centers in Loveland teaches a mixture of martial arts but our emphasis is not on competition and fighting to win trophies.


Martial arts produce a great workout with low percentage of injuries. The percentage rate of injuries practicing martial arts is lower than in bowling!  We spend time on stretching and warm-up at the beginning of each class, with fun exercises for kids, like running obstacle courses.
This prepares students for martial arts activities and helps prevent injuries.


Self-respect and respect for the teacher and others is strongly emphasized in our classes.